Tag: fitness

*Fitness 101*

August 11, 2012

Just because summer is over doesn’t mean you can put that “beach body” mentality on the shelf. Fitness doesn’t mean skinny or “hott” or sexy. It means being healthy and keeping your body in the best shape you can. I am going to share with you some of my tips and tricks on how to … More *Fitness 101*

*Fitness Fashion 101*

July 12, 2012

Just because you are going to the gym and working up a sweat doesn’t mean you can’t look good while doing so. This doesn’t mean putting on makeup or perfume, but feeling confident in what you are wearing so your workout is much more productive. There is nothing worse than feeling like poo (excuse my … More *Fitness Fashion 101*